Unlock Your Full Potential with INSCYD Lactate Testing

Precision testing for smarter training

At Faster Cyclist, we don't believe in guesswork. We believe in training with purpose — and that starts with understanding how your body performs under pressure. That's why we use INSCYD lactate testing, the most advanced performance analysis tool in cycling today.

What is INSCYD?

INSCYD is the same platform used by top WorldTour teams, Olympic federations, and elite endurance athletes. But it's not just for the pros. Whether you're an amateur racer, a weekend warrior, or simply someone who wants to ride stronger and feel better on the bike, INSCYD gives you the insights to train smarter and see real results.

This testing goes far beyond a basic FTP number or heart rate zones. With a simple series of intervals and lactate samples (done either in-person or remotely), INSCYD provides a complete metabolic profile, including:

Lactate accumulation and clearance
VO2max (maximum aerobic capacity)
VLaMax (maximum lactate production rate — a key anaerobic marker)
Anaerobic threshold (the intensity where fatigue builds fast)
Carb vs. fat usage at different intensities
Recovery dynamics and more

Why Lactate Testing Matters

Lactate is a powerful window into how your body creates and uses energy. By tracking how lactate builds up and clears during different efforts, we can pinpoint exactly how to structure your training for maximum return.

This means you can:

Build endurance without wasting time
Increase threshold and power sustainably
Improve fat-burning efficiency
Personalize fueling strategies
Train at the right intensity, in every session

It's not just about training harder — it's about training smarter, using your physiology as the guide.

Who Should Get Tested?

Short answer? Anyone who wants to get better.

You don't need to be a professional. INSCYD testing is for any cyclist who wants to:

Break through a plateau
Prepare for an upcoming event
Optimize limited training time
Understand their body and performance more deeply

Whether you're racing crits, riding centuries, or chasing that next PR on your local climb, INSCYD gives you the data and direction to level up.

In-Person & Remote Testing Options

We offer both in-person lactate testing and remote INSCYD assessments using power data and structured workouts. In either format, you'll receive a detailed analysis of your results along with a one-on-one consultation to translate the numbers into an actionable plan.