What is INSCYD Testing?
INSCYD testing is a sophisticated metabolic analysis system that goes beyond traditional fitness assessments. It utilizes advanced algorithms and scientific principles to analyze multiple physiological parameters, including:
Energy Systems Contribution: Determine the contribution of aerobic and anaerobic energy systems during exercise.
Fuel Utilization: Understand how efficiently your body utilizes carbohydrates and fats for energy.
Aerobic and Anaerobic Thresholds: Identify precise training zones to optimize endurance and performance.
Fatigue Resistance: Assess your ability to sustain high-intensity efforts over time.
Carbohydrate and Fat Metabolism: Gain insights into metabolic flexibility and nutritional requirements.
How Does It Work?
During an INSCYD test, you'll undergo a series of controlled exercises while data is collected. This data is then analyzed using proprietary algorithms to generate a comprehensive report detailing your metabolic profile and performance metrics.
The Benefits of INSCYD Testing
During an INSCYD test, you'll undergo a series of controlled exercises while data is collected. This data is then analyzed using proprietary algorithms to generate a comprehensive report detailing your metabolic profile and performance metrics.
Personalized Training: Tailor your training program based on your unique metabolic profile.
Optimized Performance: Maximize your performance potential by targeting specific physiological adaptations.
Efficient Fat Loss: Develop precise nutrition and exercise strategies to optimize fat metabolism.
Objective Monitoring: Track progress and adjust training interventions based on real-time physiological data.
INSCYD Testing Free Consultation Call
A video call consultation where you can ask questions about INSCYD testing services to determine if they align with your goals. Our coach will explain the available options and help you choose the test that will provide the most valuable insights for your performance. This consultation is ideal for athletes who want to understand how INSCYD testing can enhance their training and performance tracking before making a commitment.
PPD (Power-Performance Decoder) - Single Test
A comprehensive metabolic performance test, available in-person or remotely, that provides a detailed analysis of key metrics such as VO2max, VLaMax, anaerobic threshold, and energy systems. Each test includes expert analysis by our coach, followed by a one-on-one video call to review the findings and discuss actionable insights. Perfect for athletes seeking a one-time evaluation of their performance and areas for improvement.
PPD (Power-Performance Decoder) - 3 Test Package
A series of three PPD tests strategically scheduled throughout your season to track progress and refine your training plan. Available in-person or remotely, each test delivers a detailed analysis and report on your performance metrics. After each test, our coach will conduct a video call to review your results and provide personalized, data-driven recommendations. Ideal for athletes dedicated to systematic performance tracking and maximizing their potential.
INSCYD Lactate Protocol - Single Test
A precise in-person test designed to measure lactate levels during a structured series of efforts, providing the same detailed metrics as the PPD test, such as VO2max, VLaMax, and anaerobic threshold. With the inclusion of lactate measurements, this protocol offers even greater accuracy and insight into your aerobic and anaerobic system contributions. The test includes expert analysis, followed by a personalized video call with our coach to review your results and deliver actionable recommendations.
INSCYD Lactate Protocol - 3 Test Package
A series of three in-person lactate protocol tests strategically scheduled to track your progress and provide increasingly accurate insights. Each test delivers the same detailed metrics as the PPD test, such as VO2max, VLaMax, and anaerobic threshold, but with the inclusion of lactate measurements, offering even greater accuracy. These tests provide a deeper understanding of your aerobic and anaerobic system contributions over time. After each test, our coach will analyze your results and conduct a personalized video call to review your progress and provide actionable recommendations to optimize your training.
Team/Group INSCYD Testing
Customized in-person INSCYD testing for teams or groups, allowing multiple athletes to benefit from performance testing in one session. Tests are tailored to meet the specific needs of your team, and our coach will provide individual analysis and recommendations for each participant. Ideal for teams looking to assess both collective and individual performance, optimize training strategies, and track progress. Pricing is based on the number of athletes and the tests required.
Contact for pricing
in person only
Contact us to schedule your INSCYD test and unlock the full potential of your training and performance.
